{"id":75,"date":"2020-07-19T18:35:00","date_gmt":"2020-07-19T16:35:00","guid":{"rendered":""},"modified":"2021-02-23T14:42:36","modified_gmt":"2021-02-23T13:42:36","slug":"les-intervenants-de-tendresser-la-sophrologie-avec-florence","status":"publish","type":"post","link":"https:\/\/tendressersonquotidien.fr\/?p=75","title":{"rendered":"Les Intervenants  de Tendresser : la sophrologie avec Florence"},"content":{"rendered":"<p><span style=\"color: #134f5c; font-family: inherit;\"><br \/><\/span><a href=\"https:\/\/1.bp.blogspot.com\/-MdNRQgTAqM4\/XxSOECECoSI\/AAAAAAAAFSw\/l8G0A4lPKJEjzNoveMxV8jZZFmQ7UpfrACPcBGAYYCw\/s1240\/N%25C2%25B0010753-DePhDelaneauLe30%2Bmai%2B2020avec%2Bflyers.jpg\" style=\"clear: right; float: right; margin-bottom: 1em; margin-left: 1em;\"><span style=\"color: #134f5c; font-family: inherit;\"><img decoding=\"async\" loading=\"lazy\" border=\"0\" data-original-height=\"1240\" data-original-width=\"827\" height=\"400\" src=\"http:\/\/tendressersonquotidien.fr\/wp-content\/uploads\/2020\/07\/N-25C2-25B0010753-DePhDelaneauLe30-2Bmai-2B2020avec-2Bflyers-200x300.jpg\" width=\"265\" \/><\/span><\/a><\/p>\n<div align=\"JUSTIFY\" style=\"margin-bottom: 0cm;\">\n<p align=\"JUSTIFY\" style=\"margin-bottom: 0cm;\"><span style=\"color: #134f5c; font-family: Corsiva;\">\u00c0 la&nbsp;recherche du bien \u00eatre,&nbsp;du mieux \u00eatre, le besoin ou la n\u00e9cessit\u00e9 d&rsquo;\u00eatre heureuse, d&rsquo;appr\u00e9cier les bonnes exp\u00e9riences mais surtout de transformer les moments les plus d\u00e9licats de l&rsquo;existence en parcours positifs, ces objectifs m\u2019ont amen\u00e9e \u00e0 \u00e9difier (\u00e0 d\u00e9velopper) une philosophie empreinte de respect de la vie, d\u2019\u00e9coute, de bienveillance, et d\u2019humanit\u00e9.<\/span><\/p>\n<p align=\"JUSTIFY\" style=\"margin-bottom: 0cm;\"><span style=\"color: #134f5c; font-family: Corsiva; text-align: left;\">Le parcours que j\u2019ai emprunt\u00e9 s\u2019est enrichi de multiples orientations.<\/span><\/p>\n<p align=\"JUSTIFY\" style=\"margin-bottom: 0cm;\"><b style=\"text-align: left;\"><span style=\"color: #134f5c; font-family: Corsiva;\">En 1999<\/span><\/b><\/p>\n<p align=\"JUSTIFY\" style=\"margin-bottom: 0cm;\"><span style=\"color: #134f5c; font-family: Corsiva;\">J\u2019aborde l\u2019approche des addictions et des d\u00e9veloppements des potentiels humains.<\/span><span style=\"color: #134f5c; font-family: Corsiva; text-align: left;\">(Facult\u00e9 des Sciences Humaines de Paris dirig\u00e9es par le Professeur Irampour, psychiatre sp\u00e9cialis\u00e9 dans les addictions)&nbsp;<\/span><\/p>\n<p align=\"JUSTIFY\" style=\"margin-bottom: 0cm;\"><span style=\"color: #134f5c; font-family: Corsiva; text-align: left;\">Th\u00e8me de mon m\u00e9moire&nbsp;:<\/span><\/p>\n<ul>\n<li>\n<p align=\"JUSTIFY\" style=\"margin-bottom: 0cm;\"><span style=\"color: #134f5c; font-family: Corsiva;\"><i>\u00ab&nbsp;Les \tsouffrances physiques, cause de d\u00e9pression&nbsp;\u00bb<\/i><\/span><\/p>\n<\/li>\n<\/ul>\n<p align=\"JUSTIFY\" style=\"margin-bottom: 0cm;\"><span style=\"text-align: left;\"><span style=\"color: #134f5c; font-family: Corsiva;\">Au m\u00eame moment je commence \u00e0 participer \u00e0 de nombreux ateliers aupr\u00e8s de \u00ab\u00a0ECOUTE TON CORPS\u00a0\u00bb \u00e9cole fond\u00e9e par Lise BOURBEAU, conf\u00e9renci\u00e8re et auteure de nombreux livres, notamment \u00ab&nbsp;Les cinq blessures qui emp\u00eachent d&rsquo;\u00eatre soi-m\u00eame\u00a0\u00bb.<\/span><\/span><\/p>\n<p align=\"JUSTIFY\" style=\"margin-bottom: 0cm;\"><span style=\"color: #134f5c; font-family: Corsiva;\">J&rsquo;ai mis en pratique ces outils dans ma vie relationnelle.<\/span><\/p>\n<p align=\"JUSTIFY\" style=\"margin-bottom: 0cm;\"><b style=\"text-align: left;\"><span style=\"color: #134f5c; font-family: Corsiva;\">En 2003<\/span><\/b><\/p>\n<p align=\"JUSTIFY\" style=\"margin-bottom: 0cm;\"><span style=\"color: #134f5c; font-family: Corsiva;\">Atteinte de douleurs physiques chroniques non encore diagnostiqu\u00e9es, j\u2019entreprends de me former \u00e0 la sophrologie aupr\u00e8s de Alfonso Cayc\u00e9do, et suis certifi\u00e9e en 2009.<\/span><\/p>\n<p align=\"JUSTIFY\" style=\"margin-bottom: 0cm;\"><span style=\"text-align: left;\"><span style=\"color: #134f5c; font-family: Corsiva;\">J&rsquo;ai r\u00e9dig\u00e9 deux m\u00e9moires pendant cette p\u00e9riode :<\/span><\/span><\/p>\n<ul>\n<li>\n<p align=\"JUSTIFY\" style=\"margin-bottom: 0.11cm;\"><span style=\"color: #134f5c; font-family: Corsiva;\"><a name=\"Bookmark\"><\/a>\t<span><i>\u00ab&nbsp;Vivre l&rsquo;instant \tpr\u00e9sent&nbsp;\u00bb&nbsp;<\/i><\/span><\/span><\/p>\n<\/li>\n<li>\n<p style=\"margin-bottom: 0.11cm;\"><span style=\"color: #134f5c; font-family: Corsiva;\"><i>\u00ab&nbsp;Les \tperceptions et croyances erron\u00e9es&nbsp;\u00bb&nbsp;<\/i><\/span><\/p>\n<\/li>\n<\/ul>\n<p align=\"JUSTIFY\" style=\"margin-bottom: 0cm;\"><span style=\"color: #134f5c; font-family: Corsiva;\"><b style=\"text-align: left;\">En 2008<\/b><span style=\"text-align: left;\">, enfin mon mal est identifi\u00e9. Endom\u00e9triose&nbsp;!<\/span><\/span><\/p>\n<p align=\"JUSTIFY\" style=\"margin-bottom: 0cm;\"><span style=\"color: #134f5c; font-family: Corsiva;\">C\u2019est une maladie sourde, les douleurs pouvant se comparer \u00e0 des coliques n\u00e9phr\u00e9tiques, m\u2019immobilisent parfois 15 jours et m\u2019obligent \u00e0 mettre en place un suivi m\u00e9dical continu conjoint \u00e0 l\u2019exploration de ma  force int\u00e9rieure afin de mieux vivre mon quotidien.<\/span><\/p>\n<p align=\"JUSTIFY\" style=\"margin-bottom: 0cm;\"><span style=\"color: #134f5c; font-family: Corsiva;\">Les outils acquis au cours de mes recherches&nbsp;me permettent alors d&rsquo;apprivoiser progressivement&nbsp;la maladie, apprendre \u00e0 vivre avec la douleur et la fatigue chronique, \u00e0 faire confiance malgr\u00e9 l&rsquo;incertitude, \u00e0 rebondir et r\u00e9organiser ma vie professionnelle, relationnelle, \u00e0 \u00eatre plus \u00e0 l&rsquo;\u00e9coute de mes besoins, mieux me pr\u00e9parer pour affronter examens et consultations m\u00e9dicales&#8230;<\/span><\/p>\n<p align=\"JUSTIFY\" style=\"margin-bottom: 0cm;\"><span style=\"color: #134f5c; font-family: Corsiva;\"><b style=\"text-align: left;\">Depuis 2019<\/b><span style=\"text-align: left;\">, j&rsquo;enrichis mon parcours :<\/span><\/span><\/p>\n<ul>\n<li>\n<p align=\"JUSTIFY\" style=\"line-height: 0.74cm; margin-bottom: 0cm;\">\t<span style=\"color: #134f5c; font-family: Corsiva;\">En int\u00e9grant les bases de la \tcommunication non violente<\/span><\/p>\n<\/li>\n<li>\n<p align=\"JUSTIFY\" style=\"margin-bottom: 0.11cm;\"><span style=\"color: #134f5c; font-family: Corsiva;\">En \texp\u00e9rimentant tr\u00e8s r\u00e9guli\u00e8rement les approches syst\u00e9miques \trelationnelles qui me permettent de mieux comprendre, avec \tbienveillance, les passifs douloureux transg\u00e9n\u00e9rationnels v\u00e9cus \tau travers de nombreuses g\u00e9n\u00e9rations f\u00e9minines.<\/span><\/p>\n<\/li>\n<\/ul>\n<p align=\"JUSTIFY\" style=\"margin-bottom: 0.11cm;\"><b style=\"text-align: left;\"><span style=\"color: #134f5c; font-family: Corsiva;\">Mes atouts&nbsp;:<\/span><\/b><\/p>\n<p align=\"JUSTIFY\" style=\"margin-bottom: 0cm;\"><span style=\"color: #134f5c; font-family: Corsiva;\">26 ans de douleurs non diagnostiqu\u00e9es<\/span><\/p>\n<p align=\"JUSTIFY\" style=\"margin-bottom: 0cm;\"><span style=\"color: #134f5c; font-family: Corsiva; text-align: left;\">12 ans de parcours de gestion de la pathologie<\/span><\/p>\n<p align=\"JUSTIFY\" style=\"margin-bottom: 0cm;\"><span style=\"color: #134f5c; font-family: Corsiva;\"><span>les recherches, <\/span><\/span><\/p>\n<p align=\"JUSTIFY\" style=\"margin-bottom: 0cm;\"><span style=\"color: #134f5c; font-family: Corsiva;\"><span>les exp\u00e9riences, <\/span><\/span><\/p>\n<p align=\"JUSTIFY\" style=\"margin-bottom: 0cm;\"><span style=\"color: #134f5c; font-family: Corsiva;\">les retours des pratiquants ( stagiaires en Ecole de Police, adh\u00e9rents d&rsquo;associations et centre socio culturels, sophronisants en cours particuliers ..)<\/span><\/p>\n<p align=\"JUSTIFY\" style=\"margin-bottom: 0cm;\"><span style=\"color: #134f5c; font-family: Corsiva;\">me permettent de vous proposer mes guidances sophrologiques, alliant \u00e9coute, d\u00e9licatesse, respect de votre vuln\u00e9rabilit\u00e9.<\/span><\/p>\n<p align=\"JUSTIFY\" style=\"margin-bottom: 0cm;\"><u style=\"font-family: inherit; text-align: left;\"><b><span style=\"color: #134f5c; font-family: inherit;\">Associations dont je suis membre<\/span><\/b><\/u><\/p>\n<\/div>\n<div style=\"margin-bottom: 0cm;\"><span style=\"color: #134f5c; font-family: inherit;\"><br \/><\/span><\/div>\n<div style=\"margin-bottom: 0cm;\"><span style=\"color: #134f5c; font-family: inherit;\">Co fondatrice de l&rsquo;association Tendresser son Quotidien<\/p>\n<p><\/span><a href=\"https:\/\/1.bp.blogspot.com\/-XHp5ghuNops\/XxSLZ6ykRPI\/AAAAAAAAFRk\/hsqQf3xurp0NZJ_LzMD512_SEJBOUzpIQCPcBGAYYCw\/s1600\/s%25C3%25A9ances%2Bau%2Bprofit%2Bd%2527endofrance%2Binvitation.png\" style=\"clear: right; float: right; margin-bottom: 1em; margin-left: 1em;\"><\/a><span style=\"color: #134f5c; font-family: inherit;\"><\/p>\n<p>membre de l&rsquo;association Endofrance<br \/><\/span><\/p>\n<div style=\"text-align: right;\"><span style=\"color: #134f5c;\"><img decoding=\"async\" loading=\"lazy\" border=\"0\" data-original-height=\"185\" data-original-width=\"300\" height=\"96\" src=\"http:\/\/tendressersonquotidien.fr\/wp-content\/uploads\/2020\/07\/s-25C3-25A9ances-2Bau-2Bprofit-2Bd-2527endofrance-2Binvitation.png\" style=\"font-family: inherit;\" width=\"200\" \/><\/span><\/div>\n<\/div>\n<div style=\"margin-bottom: 0cm;\"><a href=\"https:\/\/1.bp.blogspot.com\/-iH7rt0NHplQ\/XxSLIRtrk7I\/AAAAAAAAFRc\/GslUzuneVIwJ_D-P7Qd_unKohS1ud7cjwCPcBGAYYCw\/s1600\/LOGO%2BEXPERT.png\" style=\"clear: right; float: right; margin-bottom: 1em; margin-left: 1em;\"><span style=\"color: #134f5c; font-family: inherit;\"><img decoding=\"async\" loading=\"lazy\" border=\"0\" data-original-height=\"270\" data-original-width=\"454\" height=\"91\" src=\"http:\/\/tendressersonquotidien.fr\/wp-content\/uploads\/2020\/07\/LOGO-2BEXPERT.png\" width=\"200\" \/><\/span><\/a><span style=\"color: #134f5c; font-family: inherit;\">membre du Syndicat des Sophrologues Ind\u00e9pendants<\/p>\n<p><\/span><\/p>\n<div style=\"clear: both; text-align: center;\"><a href=\"http:\/\/tendressersonquotidien.fr\/wp-content\/uploads\/2020\/07\/LOGO-2BNOUVEAU-2BVERSION-2B2-2BPLUS-2BPETIT-2B-25282-2529.jpg\" style=\"clear: right; float: right; margin-bottom: 1em; margin-left: 1em;\"><img decoding=\"async\" loading=\"lazy\" border=\"0\" data-original-height=\"1005\" data-original-width=\"1134\" height=\"125\" src=\"http:\/\/tendressersonquotidien.fr\/wp-content\/uploads\/2020\/07\/LOGO-2BNOUVEAU-2BVERSION-2B2-2BPLUS-2BPETIT-2B-25282-2529-300x266.jpg\" width=\"183\" \/><\/a><\/div>\n<\/div>\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00c0 la&nbsp;recherche du bien \u00eatre,&nbsp;du mieux \u00eatre, le besoin ou la n\u00e9cessit\u00e9 d&rsquo;\u00eatre heureuse, d&rsquo;appr\u00e9cier les bonnes exp\u00e9riences mais surtout de transformer les moments les plus d\u00e9licats de l&rsquo;existence en parcours positifs, ces objectifs m\u2019ont amen\u00e9e \u00e0 \u00e9difier (\u00e0 d\u00e9velopper) une philosophie empreinte de respect de la vie, d\u2019\u00e9coute, de bienveillance, et d\u2019humanit\u00e9. Le parcours [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":110,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":""},"categories":[22,1],"tags":[],"_links":{"self":[{"href":"https:\/\/tendressersonquotidien.fr\/index.php?rest_route=\/wp\/v2\/posts\/75"}],"collection":[{"href":"https:\/\/tendressersonquotidien.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tendressersonquotidien.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tendressersonquotidien.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tendressersonquotidien.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=75"}],"version-history":[{"count":2,"href":"https:\/\/tendressersonquotidien.fr\/index.php?rest_route=\/wp\/v2\/posts\/75\/revisions"}],"predecessor-version":[{"id":181,"href":"https:\/\/tendressersonquotidien.fr\/index.php?rest_route=\/wp\/v2\/posts\/75\/revisions\/181"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tendressersonquotidien.fr\/index.php?rest_route=\/wp\/v2\/media\/110"}],"wp:attachment":[{"href":"https:\/\/tendressersonquotidien.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=75"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tendressersonquotidien.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=75"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tendressersonquotidien.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=75"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}